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iRubric: TOTAL FITNESSGRAM Assessment Rubric

iRubric: TOTAL FITNESSGRAM Assessment Rubric

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TOTAL FITNESSGRAM Assessment Rubric 
FITNESSGRAM Assessment Rubric
This rubric explains how your performance on FITNESSGRAM ASSESSMENTS.
Rubric Code: KX9WB22
By jteeter
Ready to use
Public Rubric
Subject: Physical Ed., Fitness  
Type: Assessment  
Grade Levels: K-5

Powered by iRubric Fitness Test
  Fitness Improvement Needed

1 pts

Approaching the HFZ

2 pts

Reached the HFZ

3 pts

Exceeded the HFZ

4 pts

P.A.C.E.R.

Fitness Improvement Needed

Did not complete the first PACER Level. Scored below the HFZ.
Aerobic endurance is at a low level.
Approaching the HFZ

Did not complete either the first two PACER levels and/or scored below the HFZ. Aerobic endurance is below average.
Reached the HFZ

Student reached the HFZ for their age and gender. Aerobic endurance is within a healthy range.
Exceeded the HFZ

Student exceeded the HFZ for their age and gender by one PACER level. Aerobic endurance is within an optimal healthy range.
Push-up Assessment

Fitness Improvement Needed

Student is unable to perform push-ups. Upper body muscular strength is at a low level and needs improvement.
Approaching the HFZ

Student was able to perform push-ups but did not reach the HFZ for their age and gender. Upper body muscular strength is below average.
Reached the HFZ

Student reached the HFZ for their age and gender. Upper body muscular strength is within a healthy range.
Exceeded the HFZ

Student exceeded the HFZ for their age and gender by 3 or more push-ups. Upper body muscular strength is within an optimal healthy range.
Curl-Up Assessment

Fitness Improvement Needed

Student was unable to perform curl-ups. Core abdominal muscular strength is at a low level and needs improvement.
Approaching the HFZ

Student was able to perform curl-ups but did not reach the HFZ. Core abdominal muscular strength is below average.
Reached the HFZ

Student reached the HFZ for their age and gender. Core abdominal muscular strength is within a healthy range.
Exceeded the HFZ

Student exceeded the HFZ for their age and gender by 10 or more curl-ups. Core abdominal muscular strength is within an optimal healthy range.
Sit and Reach Assessment (Left)

Fitness Improvement Needed

Student was unable to reach the Sit and Reach box. Flexibility is at a low level and needs improvement.
Approaching the HFZ

Student is able to reach the Sit and Reach box but unable to score in the HFZ. Flexibility is below average.
Reached the HFZ

Student reached the HFZ for their age and gender. Flexibility is within a healthy range.
Exceeded the HFZ

Student exceeded the HFZ for their age and gender. Flexibility is within an optimal healthy range.
Sit and Reach Assessment (Right)

Fitness Improvement Needed

Student was unable to reach the Sit and Reach box. Flexibility is at a low level and needs improvement.
Approaching the HFZ

Student is able to reach the Sit and Reach box but unable to score in the HFZ. Flexibility is below average.
Reached the HFZ

Student reached the HFZ for their age and gender. Flexibility is within a healthy range.
Exceeded the HFZ

Student exceeded the HFZ for their age and gender. Flexibility is within an optimal healthy range.
Trunk Lift

Fitness Improvement Needed

Student was unable to follow the performance guidelines set for this assessment.
Approaching the HFZ

Student was unable to reach the HFZ for their age and gender.
Reached the HFZ

Student reached the HFZ for their age and gender.
Exceeded the HFZ

Student exceeded the HFZ for their age and gender



Keywords:
  • fitness assessment



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