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iRubric: FitnessGram (Psychomotor/Checklist) rubric

iRubric: FitnessGram (Psychomotor/Checklist) rubric

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FitnessGram (Psychomotor/Checklist) 
Rubric Code: Z2447WW
Ready to use
Public Rubric
Type: Assessment  
Grade Levels: K-5

Powered by iRubric Fitnessgram Testing Checklist
SHAPE Standards; SE.E5.4a
Georgia Standards of Excellence; PE4.3d, PE4.3e, PE4.3f, PE4.3g
Students will participate in Fitnessgram testing to determine baseline measurements for their individual aerobic capacity, muscular endurance, flexibility and body composition.

Using the numbers established by The Cooper Institute for 20-meter Pacer, Curl-up, Push-up, Flexed Arm Hang, Sit and Reach, and Height and Weight - see your doctor, we will determine whether students are in
  Yes

1 pts

No

0 pts

Aerobic Capacity
Participation in PACER test

Yes
No
Within age appropriate Healthy Fitness Zone.

(measured in # of laps completed)

Yes
No
Muscular Endurance
Participates in CURL-UPS Test

Yes
No
Within age appropriate Healthy Fitness Zone

(measured in # of repetitions completed)

Yes
No
Participates in PUSH-UPS Test

Yes
No
Within age appropriate Healthy Fitness Zone

(measured in # of repetitions completed)

Yes
No
Participates in FLEXED ARM HANG Test

Yes
No
Within age appropriate Healthy Fitness Zone

(measured in # of second held)

Yes
No
Flexibility
Participates in SIT and REACH Test

Yes
No
Within age appropriate Healthy Fitness Zone

(measured in # of inches)

Yes
No
Body Composition
Participates in HEIGHT and WEIGHT Test

Yes
No
Within age appropriate Healthy Fitness Zone

(measured in # of inches and pounds)

Weight=

Height=


(Using Body Mass Index Imperial Formula)

BMI = weight (lb) รท height2 (inches) * 703.

Yes
No



Keywords:
  • Checklist Rubric


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