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iRubric: squats rubric

iRubric: squats rubric

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squats 
Rubric Code: YX3788
Draft
Public Rubric
Type: (Other)  
Grade Levels: 6-8, 9-12, Undergraduate

Powered by iRubric Weight Lifting Skill
  Excellent

5 pts

Above Average

4 pts

Good

3 pts

Fair

2 pts

Poor

1 pts

No Attempt

0 pts

Score

(N/A)

Squats

Excellent

Demonstrates the four techniques of the squat: posture, squat distance, stance and grip correctly with no mistakes.
Above Average

Demonstrates the four techniques of the squat: posture, squat distance, stance and girp with small and few mistakes.
Good

Demonstates posture and squat distance of the squat correctly, but forgets about the stance and grip.
Fair

Demonstrates one of the four techniques correctly, but fall short of the other three techniques.
Poor

Does not demonstrate any of the correct techniques, but does attempt.
No Attempt

Student puts forth no effort to attempt the squat.
Score
Spotting

Excellent

Student is positioned in the correct place with hands in ready position and shows communication with group members.
Above Average

Student is positioned in the correct place and hands are in ready position, but has little communication with group members.
Good

Student is positioned in the correct place and hands are in ready position, but shows no communication with group members.
Fair

Student is positioned in the correct place, but hands are not in ready postion and there is no communication with group members.
Poor

Does not demonstrate any of the correct spotting techniques, but does attempt.
No Attempt

Student puts forth no effort to attemp to spot members of group.
Score





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