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iRubric: squats rubric
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squats
Rubric Code:
YX3788
By
klg1133
Draft
Public Rubric
Subject:
Physical Ed., Fitness
Type:
(Other)
Grade Levels:
6-8, 9-12, Undergraduate
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Weight Lifting Skill
Excellent
5 pts
Above Average
4 pts
Good
3 pts
Fair
2 pts
Poor
1 pts
No Attempt
0 pts
Score
(N/A)
Squats
Excellent
Demonstrates the four techniques of the squat: posture, squat distance, stance and grip correctly with no mistakes.
Above Average
Demonstrates the four techniques of the squat: posture, squat distance, stance and girp with small and few mistakes.
Good
Demonstates posture and squat distance of the squat correctly, but forgets about the stance and grip.
Fair
Demonstrates one of the four techniques correctly, but fall short of the other three techniques.
Poor
Does not demonstrate any of the correct techniques, but does attempt.
No Attempt
Student puts forth no effort to attempt the squat.
Score
Spotting
Excellent
Student is positioned in the correct place with hands in ready position and shows communication with group members.
Above Average
Student is positioned in the correct place and hands are in ready position, but has little communication with group members.
Good
Student is positioned in the correct place and hands are in ready position, but shows no communication with group members.
Fair
Student is positioned in the correct place, but hands are not in ready postion and there is no communication with group members.
Poor
Does not demonstrate any of the correct spotting techniques, but does attempt.
No Attempt
Student puts forth no effort to attemp to spot members of group.
Score
Subjects:
Physical Ed., Fitness
Types:
(Other)
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