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iRubric: Anatomy of Stretching rubric

iRubric: Anatomy of Stretching rubric

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Anatomy of Stretching 
Design a workout showing the major and minor muscles used in a series of stretching exercises. Develop a routine that has at least one exercise for your quads, butt and hamstrings, your push muscles, your pull muscles, and your core. A written summary and a video or physical presentation will be given in class
Rubric Code: YA7B6X
By clondenberg
Ready to use
Public Rubric
Subject: Biology  
Type: Presentation  
Grade Levels: 9-12

Powered by iRubric Anatomy of Stretching
Enter rubric description
  Excellent

10 pts

Good

8 pts

Fair

6 pts

Poor

2 pts

No Points

0 pts

Presentation Due Date

Presentation of the stretching exercises (x2)
Excellent

The assignment is done on the due date
Good
Fair
Poor
No Points

The assignment was not done on the due date
Written due date

Presentation of written material
Excellent

The written assignment is done the Friday before the presentation week
Good

The written assignment is done the Monday of the presentation week
Fair

The written assignment is done the Tuesday of the presentation week
Poor

The written assignment is done the Wednesday of the presentation week
No Points

The written assignment was turned after the Wednesday of the presentation week
Presentation

Live/Video Presentation
(x2)
Excellent

All 6 requirements for the live/video presentation were done. The presentation was excellent and professionally done.
Good

All 6 requirements for the live/video presentation were done. The presentation was good and adequately done.
Fair

5 requirements for the live/video presentation were done. The presentation was good and adequately done.
Poor

4 requirements for the live/video presentation were done. The presentation was good and adequately done.
No Points

Less than 4 requirements were completed
Time of Presentation

The required time is 25-30 minutes
Excellent

The presentation took between 25 and 30 minutes
Good

The presentation was less than 25 minutes or more than 30 minutes long but by no more than 5 minutes
Fair

The presentation was less than 25 minutes or more than 30 minutes long but by no more than 10 minutes
Poor

The presentation was less than 25 minutes or more than 30 minutes long but by no more than 15 minutes
No Points

The presentation was less than 25 minutes or more than 30 minutes long but by no more than 20 minutes
Written Assignment

Written Assignment (x2)
Excellent

All 5 requirements for the written assignment were done. The presentation was excellent and professionally done.
Good

All 5 requirements for the written assignment were done. The presentation was good and adequately done.
Fair

4 requirements for the written assignment were done. The presentation was good and adequately done.
Poor

3 requirements for the written were done. The presentation was good and adequately done.
No Points

Less than 3 requirements were completed
Rationale

Medical Issues
Excellent

Association of stretches to medical issues (at least 4) was excellently done
Good

Association of stretches to medical issues (at least 4) was well done
Fair

Association of stretches to medical issues (at least 3) was well done
Poor

Association of stretches to medical issues (at least 4)was adequately done or only 3 medical issues were presented
No Points

Association of stretches to medical issues (at least 4)was poorly done or only 2 medical issues were presented
Muscles

(1/2 for written assignment )
(1/2 for live/video presentation)
Excellent

All muscles were identified correctly and used in the stretch
Good

In the stretch, some muscles were identified but not all
Fair

In the stretch, few muscles were identified
Poor

Muscles identified were not in the stretch
No Points

Muscles were not identifed



Keywords:
  • Anatomy, Biology

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