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iRubric: Strength and Conditioning Sem. 2 Final rubric

iRubric: Strength and Conditioning Sem. 2 Final rubric

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Strength and Conditioning Sem. 2 Final 
Rubric that grades data collected and analyzed about students energy expended/consumed throughout a 24 hour period.
Rubric Code: WXXB574
Ready to use
Public Rubric
Type: Exam  
Grade Levels: 9-12

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1 pts

Poor

5 pts

Fair

7 pts

Good

10 pts

Calories Expended

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No effort
Poor

Calories not totaled or completed
Fair

Calories totaled but incomplete
Good

Calories expended are listed and totaled correctly.
BMR

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No effort
Poor

No Basal metabolic Rate listed.
Fair

Basal metabolic rate is listed, but incorrect.
Good

Basal Metabolic Rate is correctly calculated
Calories Consumed

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No effort
Poor

Calories consumed not totaled
Fair

Calories consumed totaled, but not correct or complete
Good

calories consumed totaled correctly and completely
1 Page Paper Content/information

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No effort
Poor

Incomplete; work or written explanations are insufficient or not understandable.
Shows little understanding of the fitness concepts and procedures. Fails to address the essential conditions of the project.
Fair

Reasonably complete; may lack detail or clarity in work or explanations. Shows understanding of most of the fitness concepts and procedures. Satisfies most of the essential conditions of the project.
Good

Complete, with clear, coherent work and explanations. Shows understanding of the fitness concepts and procedures. Satisfies all essential conditions of the project.
1 page paper grammar/mechanics

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No effort
Poor

Sentences sound awkward, are distractingly repetitive, or are difficult to understand. The author makes numerous errors in grammar, mechanics, and/or spelling
that interfere with understanding.
Fair

Most sentences are well constructed and have varied structure and length. The author makes a few errors in grammar, mechanics, and/or spelling, but they do not interfere with understanding.
Good

All sentences are well constructed and have varied structure and length. The author makes no errors in grammar, mechanics, and/or spelling.



Keywords:
  • 1 page paper, list of food eaten/activity done







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