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iRubric: Fitness Program rubric
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Fitness Program
Fitness Program
Components of a fitness program. Importance of being physically fit. Compare and contrast lifestyles of people who are physically fit and those who aren't. Develop a fitness program for someone who has never worked out before. Take into account your knowledge of fitness, their interests and goals.
Rubric Code:
WX4W794
By
DleePE24
Ready to use
Public Rubric
Subject:
Physical Ed., Fitness
Type:
Assessment
Grade Levels:
9-12
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Fitness program
Poor
1 pts
Fair
2 pts
Good
3 pts
Excellent
4 pts
Components of a fitness program
Poor
Listing 1-2 components with no explanations.
Fair
Listing 3+ components of a fitness program with no explanations.
Good
Listing 1-2 components with explanations.
Excellent
Listing 3+ components with explanations.
Importance of being physically fit
Poor
List 1 example
Fair
List 2 examples of the importance of being physically fit
Good
List 3 examples of the importance of being physically fit
Excellent
List 4 examples of the importance of being physically fit
Keywords:
Benchmarks
Subjects:
Physical Ed., Fitness
Types:
Assessment
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