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iRubric: Endurance, Flexibility, and Strength rubric

iRubric: Endurance, Flexibility, and Strength rubric

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Endurance, Flexibility, and Strength 
Students will improve their endurance, flexibility, and strength through multiple measurements throughout the semester.
Rubric Code: SXW69BA
Ready to use
Public Rubric
Subject: Dance  
Type: Assignment  
Grade Levels: 6-8, 9-12

Powered by iRubric Endurance, flexibility, strength
  Far Below Basic

0 pts

Below Basic

20 pts

Basic

30 pts

Proficient

40 pts

Advanced

50 pts

Endurance, flexibility, strength

Students will increase their strength through push-ups, tricep dips, squats, etc.
Students will increase their flexibility in splits, straddles, back bends, etc.
Students will increase endurance through prolonged, timed activity.

Far Below Basic

I did not participate in any exercises for endurance, flexibility, or strength.
Below Basic

I gave little effort in participating in exercises for endurance, flexibility, and strength.
Basic

I gave some effort in exercises for endurance, flexibility, and strength. I improved some by the end of the semester.
Proficient

I gave good effort in exercises for endurance, flexibility, and strength. I improved a good amount by the end of the semester.
Advanced

I gave all my effort in exercises for endurance, flexibility, and strength. I improved a great amount by the end of the semester.




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