Skip to main content
iRubric: 5-6 yr old FitnessGram Assessment rubric

iRubric: 5-6 yr old FitnessGram Assessment rubric

find rubric

edit   print   share   Copy to my rubrics   Bookmark   test run   assess...   delete   Do more...
5-6 yr old FitnessGram Assessment 
This fitness assessment is designed to test different levels and to act as a "benchmark" for present and future fitness assessments. This test has five (3) sections: the , sit-up test, push up test and 1-mile run test.
Rubric Code: SX9W726
Ready to use
Public Rubric
Type: Assessment  
Grade Levels: K-5

Powered by iRubric 5-6 years old
  Poor

1 pts

Average

2 pts

Very Good

3 pts

Excellent

4 pts

Push-up (1 minute)

Poor

0-2 push ups in one minute. Aerobic capacity is extremely low at this time and needs improvement.
Average

3-5 push ups in one minute. Aerobic capacity is average, but could be improved.
Very Good

6-8 push ups in one minute. Aerobic capacity has met requirements.
Excellent

more than 8 push ups in one minute. Aerobic capacity has exceeded requirements.
Curl-Up (1 minute)

Poor

0-2 sit ups in one minute. Aerobic capacity/upper body strength is extremely low at this time and needs improvement.
Average

3-6 sit ups in one minute. Aerobic capacity/upper body strength is average, but could be improved.
Very Good

7-9 sit ups in one minute. Aerobic capacity/upper body strength has met requirements.
Excellent

more than 10 sit ups in one minute. Aerobic capacity/upper body strength has exceeded requirements.
Trunk Lift

Poor

0-5 inches Flexibility is extremely low at this time and needs improvement.
Average

6-8 inches Flexibility is average, but could be improved.
Very Good

9-12 Flexibility has met requirements.
Excellent

more than 12 inches Flexibility has exceeded requirements.



Keywords:
  • Fitness Assessment (DDM 2015)







Do more with this rubric:

Preview

Preview this rubric.

Edit

Modify this rubric.

Copy

Make a copy of this rubric and begin editing the copy.


Print

Show a printable version of this rubric.

Categorize

Add this rubric to multiple categories.

Bookmark

Bookmark this rubric for future reference.
Assess

Test run

Test this rubric or perform an ad-hoc assessment.

Grade

Build a gradebook to assess students.

Collaborate

Apply this rubric to any object and invite others to assess.
Share

Publish

Link, embed, and showcase your rubrics on your website.

Email

Email this rubric to a friend.

Discuss

Discuss this rubric with other members.
 

Do more with rubrics than ever imagined possible.

Only with iRubrictm.



Copyright © 2024 Reazon Systems, Inc.  All rights reserved.
n98