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iRubric: Creative Movement Warm Up Assignment rubric

iRubric: Creative Movement Warm Up Assignment rubric

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Creative Movement Warm Up Assignment 
Design and lead the class in a complete and total body warm up.
Rubric Code: R5B343
Ready to use
Public Rubric
Type: Assignment  
Grade Levels: 9-12

Powered by iRubric Warm-Up Presentation
  Level 4

8-10

(N/A)

Level 3

7-7.9

(N/A)

Level 2

6-6.9

(N/A)

Level 1

5-5.9

(N/A)

Knowledge/Understanding

Level 4

Warm-up thoroughly demonstrates knowledge of a complete and total body warm up. All components are present.
Level 3

Warm-up demonstrates knowledge of a complete and total body warm up. All components are present.
Level 2

Warm-up demonstrates some knowledge of a complete and total body warm up. Most components are present.
Level 1

Warm-up demonstrates limited knowledge of a complete and total body warm up. Some components are present.
Application

Level 4

Warm-up includes a clear and specific sequence that safely progresses - (cardio, isolation, stretch, stability, strength) that allows class to safely warm up and stretch.
Level 3

Warm-up includes a clear and specific sequence that safely progresses - (cardio, isolation, stretch, stability, strength) and allows class to safely warm up and stretch.
Level 2

Warm-up includes a clear and specific sequence that safely progresses - (cardio, isolation, stretch, stability, strength) and allows class to safely warm up and stretch.
Level 1

Warm-up includes a clear and specific sequence that safely progresses - (cardio, isolation, stretch, stability, strength) that allows class to safely warm up and stretch.
Communication

Level 4

Warm-up is easy to follow, with loud prompting, and motivation for classmates. Contains an introduction and conclusion explaining goals and benefits of activity.
Level 3

Warm-up is easy to follow, with promting, motivation for classmates, explains goals and benefits of the activity, has an introduction and conclusion.
Level 2

Warm-up is somewhat easy to follow but lacks prompting or motivation for classmates, lacks goals of the activity and purpose.
Level 1

Warm-up is not easy to follow and has no prompting or motivation. Contains no relavance to class, has no introduction or conclusion.
Thinking/ Iquiry

Level 4

Student has demonstrated excellent planning and development of original class. The class is very unique, fun and engaging.
Level 3

Student has demonstrated planning and development of original class. The class is unique, fun and engaging.
Level 2

Student has demonstrated some planning and development of original class. The class is somewhat unique, fun and engaging.
Level 1

Student has demonstrated planning and development of original class with assistance.



Keywords:
  • warm up, assignment, stretch, cardio, strengthen, stability







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