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iRubric: 90 Degree Push Up rubric

iRubric: 90 Degree Push Up rubric

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90 Degree Push Up 
This rubric will help educators assess students' performing 90 degree push-ups. Each student will do 10 push-ups while their partner evaluates them.
Rubric Code: QX46A7B
Ready to use
Public Rubric
Type: Assessment  
Grade Levels: K-5, 6-8

Powered by iRubric 90 Degree Push Up
  Needs Work

1 pts

Getting There

2 pts

Muscle Builder

3 pts

Pro

4 pts

90 Degree Angle

Needs Work

Student does not achieve a 90 degree bend in the elbow on any repetition
Getting There

Student does not achieves a 90 degree bend in the elbows on nearly all repetitions
Muscle Builder

Students achieves a 90 degree bend in the elbows on nearly all repetitions
Pro

Students achieves a 90 degree bend in the elbows with the upper arms parallel to the floor with each repetition
Arm Extension

Needs Work

Student does not fully extend arms on any repetition
Getting There

Student does not fully extends arms on nearly all repetition
Muscle Builder

Student fully extends arms nearly all repetitions
Pro

Student fully extends arms with each repetition
Body Position

Needs Work

Student fails to maintain proper body position throughout the tes
Getting There

Students maintains proper body position for little of the test
Muscle Builder

Students maintains proper body position for most of the test
Pro

Student maintains proper body position, keeping a straight line from head to toes throughout the test










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