Students are to create their own workout based upon the different workouts we have studied. The workout must include a warm-up, exercise session, and cool down. It must include an identification of muscles. The workout must be 15-17 minutes long and must be submitted the week before the exercise session.
Ready to use
Directly link to this rubric or embed it on your website:
Copy the following code to another website, ePortfolio, blog, or email message:
URL: This is the web address of this rubric.
Link: This is the HTML code of a hyperlink to this rubric. Unlike a URL, a hyperlink is clickable.
Embed: This code would display the entire rubric within a frame on other websites.