iRubric: 90 Degree Push Up rubric

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90 Degree Push Up 90 Degree Push Up This rubric will help educators assess students' performing 90 degree push-ups. Each student will do 10 push-ups while their partner videos and evaluates them. Rubric Code: PX2W238 By rrathman Ready to use Public Rubric Subject: Dance Type: Quiz Grade Levels: K-5

90 Degree Push Up
	Needs Work 1 pts	Getting There 2 pts	Muscle Builder 3 pts
90 Degree Angle	Needs Work I do not bend my elbow during any repetitions.	Getting There I bend my elbows to 90-degrees on most repetitions.	Muscle Builder I bend my elbows to 90-degrees on all repetitions.
Arm Extension	Needs Work I do not fully extend my arms on any repetitions.	Getting There I can fully extend my arms on most repetitions.	Muscle Builder I can fully extend my arms on all repetitions.
Body Position	Needs Work My head, hips, and heels are not aligned on any repetitions.	Getting There I can keep my head, hips, and heels aligned on most repetitions.	Muscle Builder I can keep my head, hips, and heels aligned on all repetitions.
Pace	Needs Work I frequently need breaks and I can not maintain a rhythmic pace.	Getting There I can maintain a rhythmic pace on most repetitions.	Muscle Builder I can maintain a rhythmic pace on all repetitions.