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iRubric: Swimming Front Crawl rubric

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Swimming Front Crawl Swimming Front Crawl Application, understanding and fundamentals of the front crawl. Rubric Code: L6W297 By davecote22 Ready to use Public Rubric Subject: Physical Ed., Fitness Type: Assessment Grade Levels: 6-8, 9-12

Swimming Front Crawl Rubric
	Need Improvement 1 pts	Fair 2 pts	Good 3 pts	Excellent 4 pts
Body position and movement	Need Improvement Body position nearly vertical. No body roll. Little forward motion.	Fair 30 degrees horizontal from surface. Some side to side and minimal body roll.	Good 15 degrees from surface. Some body roll acceptable.	Excellent Body is nearly horizontal in water. Streamline while maintaining body roll.
Arms	Need Improvement Arms slapping the water with fingers spread open. Ineffective power in the pulling phase, arms pull short.	Fair Hands enter at or above head. Minimal body roll in coordination with the arms. Minimal power in the pulling phase.	Good Arms nearly to full extension. Bent pull coordination. Arms stop short in power phase.	Excellent Arms extended fully in coordination with body roll. Full extension of the arms at finish. Effective pulling at power phase.
Kick	Need Improvement Continuous splashing. Bicycle movements with legs. No patterned kicking.	Fair Increased splashing. Feet below surface. Bending of knees and hips. Intermittent kicking.	Good Moderate splashing with feet below surface. Lower body not rigid. Rhythmic kicking.	Excellent Minimal splashing. Maintain feet below surface. Kick always starts from hip. Rhythmic kicking.
Breathing and Timing	Need Improvement Head lifts forward when breathing. Arm and leg patterns change when breathing.	Fair Face underwater, breaths only on one side. Arms hesitate upon breathing.	Good Underwater exhalation, occasionally breaths on both sides. Slight arm stroke hesitation when breathing.	Excellent Underwater exhalation timed with strokes. Bilateral breathing.