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iRubric: Active Self defense rubric

iRubric: Active Self defense rubric

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Active Self defense 
Evaluating students performance of sparring
Rubric Code: KX64563
Ready to use
Public Rubric
Type: Handout  
Grade Levels: 9-12, Undergraduate, Graduate, Post Graduate

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  Excellent

4 pts

Good

3 pts

Fair

2 pts

Needs Improvement

1 pts

Offense

Excellent

Uses a good variety of techniques in offense
Good

Generally good
Fair

Not so good
Needs Improvement

Needs a lot of work
Defense

Excellent

Always uses blocks and evades when attacked
Good

Generally good
Fair

Not so good
Needs Improvement

Needs a lot of work
Counterattacks

Excellent

Uses counterattacks against most of the partners attacks
Good

Generally good
Fair

Not so good
Needs Improvement

Needs a lot of work
Endurance

Excellent

Is able to sustain vigorous sparring during the matches
Good

Generally good
Fair

Not so good
Needs Improvement

Needs a lot of work
Distance

Excellent

Techniques are close to target with power, but do not have contact
Good

Generally good, with some exceptions
Fair

Not so good
Needs Improvement

Needs a lot of work
Set-ups/fakes

Excellent

Uses several set-ups/fakes
Good

Uses two set-ups/fakes
Fair

Uses one set-up/fake
Needs Improvement

Uses none



Keywords:
  • martial arts, one-step sparring







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