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iRubric: Fitness Plan Rubric
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Fitness Plan Rubric
Fitness Plan Rubric
Rubric Code:
HX73XCW
By
aliciagumm
Ready to use
Public Rubric
Subject:
Physical Ed., Fitness
Type:
Assessment
Grade Levels:
6-8
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Fitness Plan Rubric
Poor
Expectations are not met
(N/A)
Fair
Slightly below expectations
(N/A)
Good
Meets expectations
(N/A)
Excellent
Exceeds expectations
(N/A)
FITT Principle Application
Poor
FITT principle is applied to the fitness plan poorly, most parts of the principle are inadequately used or are missing
Fair
FITT principle is applied to the fitness plan satisfactorily, some parts of the principle are inadequately used
Good
FITT principle is applied to the fitness plan well, most or all parts of the principle are used solidly
Excellent
FITT principle is applied to the fitness plan extremely well, all parts of the principle are used superbly
Benefits of Plan
Poor
Fitness plan has no chance at improving one's fitness. Fitness plan will not help you to achieve your goal.
Fair
Fitness plan has a slight chance at improving one's fitness. Fitness plan may help you to achieve your goal.
Good
Fitness plan has a strong chance at improving one's fitness. Fitness plan will help you to achieve your goal.
Excellent
Fitness plan has a very strong chance at improving one's fitness. Fitness plan will help you to achieve your goal.
Subjects:
Physical Ed., Fitness
Types:
Assessment
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