iRubric: FITNESS ASSESSMENT RUBRIC

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FITNESS ASSESSMENT RUBRIC FITNESS ASSESSMENT RUBRIC This rubric will be used as the standard for the SGO pre and post assessments. Rubric Code: GXX229A By davisam Ready to use Public Rubric Subject: Physical Ed., Fitness Type: (Other) Grade Levels: K-5

FITNESS ASSESSMENT RUBRIC Enter rubric description
	Not Proficient 1 pts	Partially Proficient 2 pts	Proficient 3 pts	Advanced Proficient 4 pts
Curl-Up Test The objective of this test is to monitor the development of the athlete's abdominal strength. Students will be given one minute to complete as many curl-ups as possible.	Not Proficient Student completed between 1-14 curl-ups.	Partially Proficient Student completed between 15-24 curl-ups.	Proficient Student completed between 25-35 curl-ups.	Advanced Proficient Student completed greater than 35 curl-ups.
VO2 Max Test VO2 Max is the maximum rate of oxygen consumption as measured during incremental exercise. Maximal oxygen consumption reflects the aerobic physical fitness of the individual. For this VO2 max test students were given four minutes to run the length of the court (72 feet) as many times as possible.	Not Proficient Student completed between 1-18 laps. Adjust for 3rd graders!	Partially Proficient Student completed between 19- 28 laps	Proficient Student completed between 29-38 laps.	Advanced Proficient Student completed more than 38 laps .