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iRubric: Push Up rubric

iRubric: Push Up rubric

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Push Up rubric 
This rubric will help educators assess students' performing push-ups
Rubric Code: FX4WC98
Ready to use
Public Rubric
Type: Assessment  
Grade Levels: 6-8, 9-12

Powered by iRubric 90 Degree Push Up
  emerging

1 pts

proficient

3 pts

mastery

5 pts

90 Degree Angle

emerging

Student does not achieve a 90 degree bend in the elbow on any repetition
proficient

Student achieves a 90 degree bend in the elbows on nearly all repetitions
mastery

Students achieves a 90 degree bend in the elbows with the upper arms parallel to the floor with each repetition
Arm Extension

emerging

Student does not fully extend arms on any repetition
proficient

Student fully extends arms on nearly all repetitions
mastery

Student fully extends arms with each repetition
Body Position

emerging

Student fails to maintain proper body position throughout the test
proficient

Students maintains proper body position for a portion of the test
mastery

Student maintains proper body position, keeping a straight line from head to toes throughout the test
Pace

emerging

Student frequently stops to rest and is unable to maintain a rhythmic pace during the test period
proficient

Student maintains rhythmic pace for the majority of the test period
mastery

Student maintains a rhythmic pace of one push-up every three seconds for the entirety of the test period










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