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iRubric: 90 Degree Push Up rubric

iRubric: 90 Degree Push Up rubric

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90 Degree Push Up 
This rubric will help educators assess students' performing 90 degree push-ups. Each student will do 10 push-ups while their partner videos and evaluates them.
Rubric Code: DXX3298
Ready to use
Public Rubric
Subject: Dance  
Type: Quiz  
Grade Levels: K-5

Powered by iRubric 90 Degree Push Up
  Needs Work

1 pts

Getting There

2 pts

Muscle Builder

3 pts

90 Degree Angle

Needs Work

Student does not achieve a 90 degree bend in the elbow on any repetition

Partner

Teacher
Getting There

Student achieves a 90 degree bend in the elbows on nearly all repetitions

Partner

Teacher
Muscle Builder

Students achieves a 90 degree bend in the elbows with the upper arms parallel to the floor with each repetition

Partner

Teacher
Arm Extension

Needs Work

Student does not fully extend arms on any repetition

Partner

Teacher
Getting There

Student fully extends arms on nearly all repetitions

Partner

Teacher
Muscle Builder

Student fully extends arms with each repetition

Partner

Teacher
Body Position

Needs Work

Student fails to maintain proper body position throughout the test

Partner

Teacher
Getting There

Students maintains proper body position for a portion of the test

Partner

Teacher
Muscle Builder

Student maintains proper body position, keeping a straight line from head to toes throughout the test

Partner

Teacher
Pace

Needs Work

Student frequently stops to rest and is unable to maintain a rhythmic pace during the test period

Partner

Teacher
Getting There

Student maintains rhythmic pace for the majority of the test period

Partner

Teacher
Muscle Builder

Student maintains a rhythmic pace of one push-up every three seconds for the entirety of the test period

Partner

Teacher




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