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iRubric: Swimming-Freestyle rubric
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Swimming-Freestyle
Swimming-Freestyle
Rubric for assessing the freestyle swim stroke.
Rubric Code:
CX36322
By
mondri_s
Ready to use
Public Rubric
Subject:
Physical Ed., Fitness
Type:
Assessment
Grade Levels:
6-8
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Crawl
Good
50 pts
Fair
40 pts
Poor
32 pts
Score
(N/A)
Body Position
Good
-Head is in line with the spine, looking at a 45 degree angle towards the bottom of the pool
-the entire body stays straight (good posture)
20pts
Fair
-head slightly out of position
-body swerves slightly, causing the swimmer to swim in slight serpentine instead of straight
16pts
Poor
-Head moves, looking toward side and forward above surface of the water.
-body is torqued, swimmer swims in obvious serpentine instead of a straight line.
12pts
Score
Arm Pull
Good
-Smooth, and efficient catch,
-Fingers closed, and hand cupped slightly
-Very little splash, or bubbles under water
15pts
Fair
-Smooth, but not efficient
-pulls straight through water,
-moderate splash and bubbles under water
12pts
Poor
-Not smooth or efficient
-makes thrashing movements
-a lot of splash, and bubbles.
10pts
Score
Kick
Good
-smooth,consistent speed, and powerful
-small, fast, legs should not come apart more than 5-6 inches
15pts
Fair
-Speed of kick changes when the swimmer breaths
-legs come farther than 6 inches apart
12pts
Poor
-Speed changes often
-legs come very far apart, maybe even using a scissor kick when breathing.
10pts
Score
Keywords:
Swimming Strokes, Fitness
Subjects:
Physical Ed., Fitness
Types:
Assessment
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