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iRubric: Plie` Technique Rubric

iRubric: Plie` Technique Rubric

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Plie` Technique Rubric 
Plie` Technique Rubric
This rubric will assess a beginning dance students ability to execute a correctly aligned plie in turn-out. Assessing Alignment, Muscle Tension, Arm positioning and recovering back to starting position
Rubric Code: AXCC54X
By hhsdance
Ready to use
Public Rubric
Subject: Dance  
Type: Assessment  
Grade Levels: 9-12

Powered by iRubric Plie` Rubric
This rubric assess the alignment energy and execution of a plie (in most traditional turn-out & parallel positions.)
  Poor

Novice

(N/A)

Fair

Apprentice

(N/A)

Good

Expertise

(N/A)

Feed Back

(N/A)

Alignment

Coccyx Bone Directed toward the Floor<BR>
<BR>
Knee in shin form a perpendicular line with the foot.<BR>
<BR>
Shoulder & Hip Vertically Aligned
Poor

More than one alignment point incorrectly executed
Fair

Only One Alignment point incorrectly executed
Good

Coccyx Bone pointed toward the floor.<BR>
Knee & Shin Perpendicular with the foot.<BR>
Shoulder and Hip are Vertically Aligned<BR>
Abdominal Muscles
Feed Back
Descent Energy

Inner thighs actively engaged and pushing knees over toes<BR>
<BR>
Torso Elongates and stretches upward.<BR>
<BR>
Stable and smooth descent
Poor

Weak energy in the descent inner thighs weak or wobbly<BR>
<BR>
Casual or no energy emanating during the execution.
Fair

Apparent Energy but not equally distributed throughout the body.<BR>
<BR>
Adequate Energy in only one part of the body.
Good

Inner thighs actively engaged and pushing knees over toes<BR>
<BR>
Torso Elongates and stretches upward.<BR>
<BR>
Stable and smooth descent
Feed Back
Torso Tension & Placement

Abdominal Muscles Engaged<BR>
<BR>
Strong & Stable energy in arms<BR>
<BR>
Direct focus<BR>
<BR>
Arms Correctly placed & held (relating to position of the feet)
Poor

Arms incorrectly placed in relationship to the position of the feet.<BR>
<BR>
Abdominal muscles not engaged & contracted<BR>
<BR>
Indirect or floor focus<BR>
<BR>
Floppy and weak energy in arms
Fair

Readjusting the arms to correct position.<BR>
<BR>
Abdominal muscles held but intermittently released<BR>
<BR>
Arms held but lacking energy<BR>
<BR>
Direct but weak(darting but refocused) gaze
Good

Abdominal Muscles Engaged<BR>
<BR>
Strong & Stable energy in arms<BR>
<BR>
Direct and strong focus<BR>
<BR>
Arms Correctly placed & held (relating to position of the feet)
Feed Back
Ascent Energy

A Strong steady squeezing together of the thighs on returning to start position.<BR>
<BR>
Gluteus muscles engaged, abdominal muscles engaged.<BR>
<BR>
Stable Torso Alignment maintained when traveling upward
Poor

Lack of energy in thighs on ascent.<BR>
<BR>
Gluteals and abdominal muscles loose<BR>
<BR>
Torso moving in and out alignment upon ascent<BR>
<BR>
More than one of these energy requirements executed incorrectly.
Fair

Only one Energy requirement executed incorrectly.
Good

A Strong squeezing together of the thighs on returning to start position.<BR>
<BR>
Gluteus muscles engaged, abdominal muscles engaged.<BR>
<BR>
Stable Torso Alignment maintained when traveling upward
Feed Back




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