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"Be your own Personal Trainer"

Assessment of understanding of how to appropriately use free weights, weight machines and resistance devices to demonstrate knowledge of the FITT principle

Grade levels: 9-12

jamielamoreaux

"Be your own Personal Trainer"

Assessment of understanding of how to appropriately use free weights, weight machines and resistance devices to demonstrate knowledge of the FITT principle

Grade levels: 9-12

jamielamoreaux

"Be your own Personal Trainer"

Assessment of understanding of how to appropriately use free weights, weight machines and resistance devices to demonstrate knowledge of the FITT principle

Grade levels: 9-12

jamielamoreaux

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