rubric gallery

We all eat out and sometimes, it's difficult to find a good selection of healthy options at your favorite fast food restaurant. Students are to pick 1 meal to write at least a 1-2 page persuasive paper telling why their fast food selection is a great healthy option.

Students will work together to create a PSA type commercial 2-3 min.. The presentation will contain relevant information directly related to nutrition facts, healthy eating and statistics from all relevant videos/notes.

The student will analyze the Nutrition Facts Labels of some products.

The student will analyze the Nutrition Facts Labels of some products.

At the end of the semester, after all the elements of physical fitness have been covered, students will be required to write their own 6 week workout plan. They will be required to include each element discussed in class including, muscular strength, muscular endurance, Cardiorespiratory endurance and flexibility. They are allowed to use any for of exercise they wish to incorporate these elements. At the end of each week, the students must write a short summary about which elements matched the exercises. The students will be given an example of an exceptional workout plan.

Use this rubric for grading student papers. Can be customized for any subject.

Students will develop a t-shirt to display the main muscles of the upper region of the body. Additionally, students will pick at least 1 muscle and type a list of 8-10 exercises associated with that muscle. Due Date: December, 20th

As a student in the Personal Fitness class here at Knightdale High School you have participated in different workouts throughout the semester. Now it's your turn to develop a workout video to highlight the FITT formula and all components of Health-Related Fitness.